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The healthnut
The healthnut




the healthnut

Specializing in Women’s Health issues including, menopause relief, reproductive issues, hormonal balance, PMT. Providing nutritional advice, Herbal medicine, Iris Diagnosis, Massage. If you’d rather save your cash for healthy snacks and organic supplies, Umu Organic across the road has you covered.Many years working in a private health clinic as Principle Naturopath catering for general health needs of private clients. On Gould Street, pop into the Tuchuzy boutique to pick up some fresh activewear from local label P.E Nation or head next door to Le Labo for the most deliciously scented candles and fragrances. Refuelled and ready to go? Turn right when you leave Fishbowl and head to Gould Street for a little shopping, stopping in at Lululemon Bondi Beach on the way.

the healthnut

Build your own hearty salad bowl or choose from their menu of Middle-Eastern inspired salad bowls like the Earth Bowl or the Chickpea Bowl. If poké’s not quite what you’re after, head next door to Fishbowl’s sister store, Side Room by Fishbowl. Fishbowl also caters for plant-based poké fans by offering the option of tofu instead of sashimi. Choose from one of their menu options (I always get the Tokyo Tamari bowl or the OG) or make up your own bowl with ingredients like avocado, wasabi peas, kale and ponzu dressing. Getting hungry? If you want to live like a local, lunch has to be a poké bowl from Fishbowl on Campbell Parade.

the healthnut

It has all the beauty of Bondi’s Icebergs pool but half the people. If you can’t resist a dip in the ocean, my favourite place to stop is the rock pool at the far end of Bronte Beach. Depending on how you feel (and whether your legs are still shaking from the morning’s sweat sesh), you can walk all the way to Coogee or stop at one of the closer beaches. Follow the boulevard alongside Bondi and head up the hill for an easy walk along one of Sydney’s most beautiful stretches of coastline. Whatever the weather, no trip to Bondi would be complete without the Bondi to Coogee coastal walk. Grab a juice from their fridge to go, and keep moving! 9AMĪfter breakfast, cross the road and head to the beach.

the healthnut

Life Force Loaf smeared with turmeric macadamia butter, avocado, dukkah and lemon. If you can’t go past avocado on toast for breakfast, the most LIFE CHANGING version I’ve ever had is up the road at Orchard St, in North Bondi. If you can get there early enough, I recommend taking one of the benches at the front of the café or a seat at the window so that you don’t miss any of the view. Whatever you choose, wash it down with a Will & Co coffee made on macadamia milk or a golden turmeric smoothie. The green pea pancake is my favourite, but it’s hard to pass up on the green breaky bowl. Now that you’ve worked up an appetite, head to Porch and Parlour for a wholesome, nourishing breakfast with an ocean view.






The healthnut